STRENGTHEN YOUR MIND
ELEVATE YOUR GAME
PERFORM BETTER

Michelle is a talented Mental Health and Performance specialist who has impacted me and the Wrestling team while I was coaching at NC State. Her experience guiding and teaching elite Division I student-athletes is extensive. I highly recommend Michelle’s expertise for anyone who is trying to reach the next level of success by sharpening areas in focus, performance anxiety management, and self belief.

I started working with Dr. Michelle Joshua in 2013, when I was a college athlete at NC State. She was instrumental to my success as a student athlete as I navigated the transition to college, the demands of performing at the high level, and the mental toughness needed to balance it all. While our work started in college, I chose to continue to work with her post grad as the tools I learn and skills I gain from therapy remain constructive & valuable and continue to help me thrive in my everyday life.

Michelle has played a large role in my development as an athlete since 2014. I remember thinking about whether or not I needed the help, decided I had nothing to lose and gave it a chance. It was without a doubt one of the best decisions I've ever made and absolutely helped me grow in life as a person and as an athlete. From winning a D1 NCAA Championship in wrestling to striving for World medals, to personal development. The things and lessons I've learned about myself have been invaluable. Michelle you the bomb and thank you for everything!

Since I first arrived on the NC State Campus a few years ago, Michelle has supported our volleyball program. Not only was she present for our team, but she also showed a great interest and willingness to help us solve problems and overcome major obstacles. We spend significant time with young women, helping them master their craft. Thanks to Michelle's hard work and support, I have seen my team thrive and undergo significant growth, even during challenging times.